We’ll just call this a study in how my fueling habits as a runner have changed over the course of a year.
Appendix A: The Old Snack Box (2010)
Appendix B: The New Snack Box (2011)
Appendix C: The Post-Race Snack Box (Always)
Hi, I'm Kat! I'm a wife, mother, and runner.
What else do you need to know?
I cook as much as I can, love spending every minute possible by the lake, and cannot stop watching reality TV. As a life-long resident of Minnesota, come with me as I document our life on The North Coast!