Weekly Mileage: 15 miles
Total Mileage: 28 miles
This week, a lot of yoga. Some beneficial, some that was maybe a bit overboard. Doing one part of Jillian Michaels’ Yoga Meltdown = Refreshing. Doing both parts of Jillian Michaels’ Yoga Meltdown = Paralyzing.
Since I wasn’t going to be able to run after work on Friday, I ran on Friday morning. Outside, as the sun rose.
It’s really rare that I get to run in the morning during the week because based on the time I have to be at work (7:30 AM), the number of miles I need to log and the amount of time it takes for me to get ready/eat breakfast, I end up having to roll out of bed SUPER early.
Which means that more often than not it is dark and if I am going to do All Of That, it ends up being on the treadmill.
But since the runs I have for the next few weeks are short, and it’s the Summer Solstice on 6/21 (AKA The Sun Is Up At 5:00 AM), I think it would be lovely to commit to running in the morning.
I also got to log a couple of my runs at the cabin. The road I run alongside when I am up there is essentially flat, and the peeks of Cross Lake that I get along the route are just wonderful. It was a great way to round out the end of Week 2.