Y’all know that this week was one of “those ones” where I simply wasn’t able to wrap my head around how I could possibly be running a 13.1 miles in ~2 months.
So I got my act together, researched some training plans, and found a good outline for what I need to accomplish on the weekends. Sometimes a little bit of order can be a good thing. We’re at the cabin for the weekend so my continuous running will be outdoors (and thankfully) on a flat trail.
This week (and the move) also brought me a new running route in Plymouth. It has the same amount of hill/incline action and as an upgrade, most of the route isn’t on busy streets. Since I’m usually an after-work runner, it’s nice to not be huffing exhaust for the entirety of the run.
- Sun: 60 min @ 4-1
- Mon: 60 min @ 4-1
- Tues: 60 min @ 4-1
- Wed: REST
- Thurs: 50 min @4-1, 10 min @ 3-2 (there was a little bit of overheating going on)
- Fri: REST
- Sat: 70 min
