Week 5: 5/30 – 6/5

I’m not gonna lie, this week was a little bit overwhelming.  I know that I’m moving in the right direction and I know that training is all about making incremental steps forward.  But really, I have no idea of how I’m actually going to run 13.1 miles at the end of August.

I’m still working-out the food-factor, so you’ll all know as soon as I do what my new eating schedule looks like.

  • Sun: Rest
  • Mon: 65 @ 3-2
  • Tues: 35 min
  • Wed: 45 @ 4-1
  • Thurs: 45 @ 4-1
  • Fri: Walk 60 min
  • Sat: 45 @ 4-1

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <pre> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>