<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
		>
<channel>
	<title>Comments on: Things to Know</title>
	<atom:link href="http://tenaciouslyyours.com/trotting/things-to-know/feed/" rel="self" type="application/rss+xml" />
	<link>http://tenaciouslyyours.com</link>
	<description>Running headlong into the sun.</description>
	<lastBuildDate>Mon, 13 Feb 2012 04:32:19 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
	<item>
		<title>By: comfortablydomestic</title>
		<link>http://tenaciouslyyours.com/trotting/things-to-know/#comment-6040</link>
		<dc:creator><![CDATA[comfortablydomestic]]></dc:creator>
		<pubDate>Mon, 17 Oct 2011 03:28:41 +0000</pubDate>
		<guid isPermaLink="false">http://tenaciouslyyours.com/#comment-6040</guid>
		<description><![CDATA[Oh how far I have come in nearly a year to the day!! Totally dying reading this. I needed that! You&#039;ll be happy to know that my mileage hasn&#039;t suffered with this cold-turning-into-worse. Not only did I sweat it out and run yesterday per Kat, I did a 2 mile cool down walk with a friend after. Then I collapsed. Today I apologetically rocked the blanket burrito and nary moved from the couch. It&#039;s all about balance. ;)]]></description>
		<content:encoded><![CDATA[<p>Oh how far I have come in nearly a year to the day!! Totally dying reading this. I needed that! You&#8217;ll be happy to know that my mileage hasn&#8217;t suffered with this cold-turning-into-worse. Not only did I sweat it out and run yesterday per Kat, I did a 2 mile cool down walk with a friend after. Then I collapsed. Today I apologetically rocked the blanket burrito and nary moved from the couch. It&#8217;s all about balance. <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: comfortablydomestic</title>
		<link>http://tenaciouslyyours.com/trotting/things-to-know/#comment-901</link>
		<dc:creator><![CDATA[comfortablydomestic]]></dc:creator>
		<pubDate>Fri, 15 Oct 2010 02:53:46 +0000</pubDate>
		<guid isPermaLink="false">http://tenaciouslyyours.com/#comment-901</guid>
		<description><![CDATA[I have always wanted to be a runner. I want to love it. I don&#039;t, but periodically I get a burr up my hiney when I&#039;m walking, and I start to run. Crazy.]]></description>
		<content:encoded><![CDATA[<p>I have always wanted to be a runner. I want to love it. I don&#8217;t, but periodically I get a burr up my hiney when I&#8217;m walking, and I start to run. Crazy.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

