Emily’s Chicken Taco Stew

Ingredients

• 1 onion, minced
• 1 green bell pepper, minced
• 1 can black beans
• 1 can red beans
• 1 can corn (do not drain!)
• 1 can tomato sauce
• 2 cans Rotel w/ cilantro
• 1 packet taco seasoning
• 2 chicken breasts

Instructions

• In crock pot, combine all ingredients, excluding chicken.  Stir thoroughly to combine.
• Place chicken breasts on top of mixture and cover.
• Cooking times: 6-8 hours on low, 3-4 hours on high.
• At least 30 minutes prior to serving, use forks and shred chicken breasts (you can probably get away with doing this IN the crock pot).  Stir to combine, and re-cover.
• Serve

Note: The calorie count on this is something ridiculous like 115 calories/cup.  So, make sure to do something insane like smother it in sour cream and shredded cheese.  Tortilla chips are also highly recommended in this situation.  Also, unless you’re planning to serve a small herd, make sure to save some freezer space.