Feliz Cinco de Mayo, people!
After a brief convo with Jillian on the way home from work in which we tried to ascertain what, specifically, Cinco de Mayo was about (we know it’s NOT Independence Day), I mashed up a couple of avocados and called it good.
So, for what it’s worth, I hope that at a bare minimum, the rest of you found yourselves in a restaurant with steaming platters of fajitas in front of you and sweet velvet sombreros and sarapes covering the walls. That, right there, is unadulterated pure goodness.
When I wasn’t mashing (or snarfing) avocados, my focus for the night was playing the Catch-Up On The DVR game like a pro. Let it be known: Recorded Food Network shows don’t count! While I was on the treadmill I tackled The Biggest Loser (I HIGHLY recommend this technique – it’s super motivational) and after dinner, I polished off glee and the second episode of Game of Thrones.
And all of this TV watching got me to thinking about a bone I’ve wanted to pick with The Biggest Loser for a while now.
You see, I started watching a year and a half ago when I was about 35 pounds into my healthy living journey and had the cutest studio apartment that lacked the following: Internet (I docked my BlackBerry modem-style) and Cable.
Hence, a newfound commitment to network television.
And this season, as I watched Rulon Gardner proceed to lose weight at a sloth’s pace relative to his size, and Kaylee’s weight Yo Yo like it was the New Thing To Do, I realized something.
For all that The Biggest Loser deals with the issue of how important it is for Americans to live an active lifestyle, it doesn’t deal nearly enough with the food choices that we’re making.
When Rulon’s fellow cast-mates called him out on the binge eating he had been sneaking in, off-camera for WEEKS, my jaw dropped. My heart sank.
Because there’s a MAJOR issue there. Which fits in just perfectly alongside my beef with healthy living blogs that don’t tell you the WHOLE story.
Yes, I know that we’re talking about reality TV here. But since The Biggest Loser takes the pay-it-forward approach with its message, I think it’s completely valid to call them out on this one.
At the most basic level: Americans need to see the scenes of self-sabotage just as much as they need to see the scenes of sweat.
They need to understand that when Kaylee gained two pounds, it wasn’t just because she was “stressed” or because “her mind wasn’t in the right place,” but because she managed to eat 7,00o calories in addition to the calories she burned and the essential calories her body needs to function.
Viewers need to be able to know that we all have weak moments. I mean, in order to truly embrace healthy living, people have to understand that most of one’s day is spent making healthy choices outside of the gym. Because real life involves work and families and errands. Real life is busy, chaotic, disorganized.
But in order to acknowledge those moments and move forward, they need to know that there are more food options available to them than the pre-packaged Biggest Loser meals, the food products that get in-show placement, Subway and the odd cooking competition.
No, The Ranch isn’t real life. But what you choose to put in your mouth on a daily basis is. And for a lot of people, that’s a much easier place for them to start making changes.
How did you spend your Cinco de Mayo?
Biggest Loser-watchers: Prior to this season, did you know that binge eating was an issue on The Ranch? How do you feel about the amount of air time they give food/eating choices?
I will say that I think they spent more time this season on eating choices than they have in past seasons. I by no means think that they’ve dedicated enough time to it though.
And seriously…am I the only person who didn’t know that these people have been secretly binging off-camera?
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