America, The Road Trip: Charleston

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In order to get to Charleston, we had to drive seven hours from Nags Head.  That was fine, but it pretty much limited our sightseeing to Friday morning which meant that the majority of our experiences with this city had to do with food.

When I was planning our time, I relied heavily on THIS POST from elefantitas alegres to figure out where to stop, where to walk, etc.  She went on a getaway to this gorgeous city with her husband earlier this year and the information she shared was so helpful.  And, as an extra plug, everything she writes about is hilarious and wonderful and so honest.  If you are not reading her yet, you need to start.

The Food.

Doug Saul’s BBQ

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This place?  Not actually in Charleston.  It’s actually in Nashville, NC.  Which happened to be in-between Nags Head and Charleston.

My abilities to sift through the one dollar sign-five star reviews on Yelp struck again.  This restaurant was a bit out-of-the-way on our drive (~15 minutes) but The Internet basically agreed that if you were looking for Good Southern Food and you were in the area, this was the spot you had to visit.

I grabbed a plate of Carolina BBQ, Marcus had the Fried Chicken.  Stomachs were full, hearts were happy.

And your order came with an order of complimentary hushpuppies.  I have never seen them served in this shape before, but I can also tell you that tasting these was like tasting the sun’s light.  Golden.  I know these hushpuppies and I will not meet again in this life.

Dave’s Carry-Out

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When I first discovered this place on Yelp, I didn’t know that it was just around the corner from our Hostel.  If you accomplish no other eating in this city, you need to eat here.  For $13, I got a styrofoam box stuffed full (truly full) of fresh shrimp, scallops (they were sweet) and a fish fillet that had all been fried to a delightful, light crisp served over homemade hoppin’ john.

Or in Marcus’ case, fries.  It was hard to know where to begin.

Social Wine Bar

Stop here and split a wine flight with a friend.  They have a really wide selection and you’re essentially getting three full glasses for the cost of your flight.  There’s not a great deal to say about the interior or the atmosphere, but it was an excellent location to begin our evening out.

Blind Tiger Pub

Little did we know that the Blind Tiger would be the key to the rest of our Charleston shenanigans.  When I hopped onto a stool at the outdoor bar, I had no idea that the bow-tied, cigar-smoking man next to me was Rocco, who is apparently something of a Charleston legend.  Between him, the bartender and the strange cast of characters that rotated through to log some face time with him, we heard many many tales of Southern Life.  And had the odd free drink to boot.

Since I can’t promise you that Rocco will be there or that you would even be so lucky to cross his monogrammed-path, the actual reason we came here is because they have a really interesting, old courtyard behind the pub with an outdoor bar.

The Rooftop Bar at the Vendue Inn

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We grabbed a drink here on our way out of the city because we had a bit of extra time. Marcus sipped a bottle of some beer we’ve only seen on the East Coast and I did champagne, because that’s what you day drink when you’re sitting in the sun overlooking a harbor.  Am I right?

Kaminsky’s

Here, you eat cake.  Here you discover exactly how much of a non-sharer you are when it comes to dessert (answer, I am really bad at it, even when the sharee is my husband).  Here you drink port and all is right in the world.

I grabbed a slice of the Chocolate Raspberry Cake and it was just to die for.  Chocolate and raspberries are easily one of my all-time favorite combinations (the other being chocolate and peanut butter when combined in ice cream) and I would happily live off of it if I needed to.

I seriously considered ordering another slice to eat as breakfast in the morning (I am nothing if not shameless) but as we already had plans, this was a one-night only sort of show.

The Sunflower Cafe

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This was recommended to us by one of the mates at the Blind Tiger, and once I Instagrammed the sign, Ann informed me that this was one of the places that she and Jay used to frequent.  So it’s legit.  And extremely cheap for a good southern breakfast.

I know that I what I ordered wasn’t terribly glamorous but you tell me if there is anything happier than grits and soft fried eggs with bacon.  Why yes, yes there is.  Because that biscuit was PHENOMENAL.  I could have eaten an entire breakfast comprised solely of biscuits in that restaurant.

Fish Net Seafood

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My God.  This.

Just like One Of The Blind Tiger Friends said, if someone did not tell you to go here, you would never even have a clue.

It’s a seafood market slash carry-out place run by some Evangelical Christians (read: Jesus crabs instead of Deviled crabs…order one) in a bombed-out gas station.  It’s just outside of town on the road to Savannah.

For $7.95, I got three deep-fried hard shell crabs and a tub of slaw.  Between the rest of our ensemble (we had picked up Michelle and Joseph at this point), there were fish sandwiches, fried shrimp and Jesus crabs.

The Things.

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Like I said before, we didn’t have the longest amount of time to get things accomplished.  But there was a solution to that because elefantitas alegres posted some walking maps at the end of her post that yet another kindred spirit had recommended to her.

Seriously.  Girlfriend planned my trip (and thank you for that!).

So we spent our time wandering around the city, through alleyways we never would have found and past the creepiest old little cemeteries.  It was fascinating.  I think the absolute weirdest part was when we climbed to the fourth story of a parking garage to get a full-on shot of a church, but it was sort of like a bizarre, self-guided adult scavenger hunt.

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We probably only saw about half of the things on the list and we were still criss-crossing the city every which way.

If you are not going to do one of the buggy tours, this is a really good alternate activity.  Or you know, if you have more time than we did and want the chance to explore some excellent alleyways in addition to all of your other activities, this will fit the bill.

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Hansons Marathon Method: Week 2

Weekly Mileage: 15 miles

Total Mileage: 28 miles

This week, a lot of yoga.  Some beneficial, some that was maybe a bit overboard.  Doing one part of Jillian Michaels’ Yoga Meltdown = Refreshing.  Doing both parts of Jillian Michaels’ Yoga Meltdown = Paralyzing.

Since I wasn’t going to be able to run after work on Friday, I ran on Friday morning.  Outside, as the sun rose.

It’s really rare that I get to run in the morning during the week because based on the time I have to be at work (7:30 AM), the number of miles I need to log and the amount of time it takes for me to get ready/eat breakfast, I end up having to roll out of bed SUPER early.

Which means that more often than not it is dark and if I am going to do All Of That, it ends up being on the treadmill.

But since the runs I have for the next few weeks are short, and it’s the Summer Solstice on 6/21 (AKA The Sun Is Up At 5:00 AM), I think it would be lovely to commit to running in the morning.

I also got to log a couple of my runs at the cabin.  The road I run alongside when I am up there is essentially flat, and the peeks of Cross Lake that I get along the route are just wonderful.  It was a great way to round out the end of Week 2.

Escaping for a bit.

The Lake

As I drove home from work on Friday, I realized that last week was a week I survived.  Work has been relentlessly busy since we got back from our trip.

And that is all right and good.

But this was a needed break and The Cabin is The Best Retreat.  Always.

I kicked off the weekend with a stop at The Four Firkins for some Surly.  This ended up being an Inspired move because the camouflage koozie that I impulse-bought at the grocery store ended up being for tall cans.

Pontoon

No, I do not have any explanation for why I needed this, but it completes me.  Get excited for the day that I manage to combine it with my Patriot vest.  The two will be an unstoppable combination.

We were so lucky to have perfect weather this weekend.  There was more than enough sun for tanning and boating and relaxing at the end of the dock.

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There was sunset watching and running and Zorbaz pizza-eating and practicing yoga overlooking the lake.

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I didn’t originally have any intention of practicing yoga this weekend, but as I was laying in the sun, it seemed like the only choice.  I like to think that the threat of toppling over and into the water really encouraged my ability to balance.

It’s strange, what such a short period of time can do for you when you are in the right place.  But it was So Centering.

On the Dock

Friday Food Round-Up!

What I loved about this week: The weather was finally nice enough that we could eat dinner on the deck.  Marcus will be the first to tell you that I love this little patio-arrangement more than I probably should considering its size, but that deck and I?

We will be lifemates until the snow returns.

Wednesday – Peach-Whiskey Barbecue Chicken with Smashed Potatoes and Garlic Green Beans from Great Easy Meals

Wednesday

Hello, first incarnation of the $0.98/lb chicken thighs from Cub, which I shamelessly bought 14 pounds of and froze.

When I tweeted that I was all over this deal, @strand925 and Blair’s Head Band were all about making me source this recipe ASAP.

Your point, ladies.  Blair’s Head Band was also so kind to point out that she had actioned it once with Habanero Salsa instead of BBQ Sauce and was equally as pleased with the result.  Marcus was intrigued by this modification and we’ll be trying it Next Time.

Ree suggests serving this meal over smashed potatoes – for ours, I usually just combo some garlic, chicken broth and salt+pepper.  Since green onions were in the recipe as well, I threw in ~1/2 cup of those as well.

Thursday – Vietnamese Ground Chicken Patties with Cold Noodle Salad from Real Food

Thursday

This was another one of those recession era-type meals from the magazine that I ripped to bits.  Also, I noticed that they also suggested putting all of these different meat-arrangements on burger buns.  Were things really that bad?

Probably yes, actually.  But let’s not revisit those dark times.

If I can be so honest, actioning this meal was fraught.

Rice noodles are a starch that require a special sort of love and attention I was not prepared to give (pro-tip: coat them with sesame oil once they come out of the strainer).  And the meat had no interest whatsoever in sticking together on the grill at all.  So once we scraped it from the grill, and back onto a plate we ended up with four patties in the pan and a bunch of ground meat.

That snap up there?  Is Marcus’ bowl.  Mine was the bowl full of ground things.

Preparation shenanigans aside, the onion-cucumber-carrot-cilantro-mint-mix and the dipping-turned-dressing sauce added incredible depth of flavor to this dish.

Another year, another day.

Another June 12…

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…another year full of Perfect Days.

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Happy anniversary.

America, The Road Trip: Fredericksburg, The OBX

This part of trip could also be known more informally as That Bit Where We Went To All The National Park-style Places.

Or That Part Where We Spent Less Than 18 Hours In The OBX And I Could Not Quit With The Pictures.

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Water is my happy place.  We would see more than enough of it once we picked up our rental car and headed out of D.C. and on our way.

The Food.

Allman’s

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I chose this lunch stop based on the Yelp reviews and after posting a few snaps from our visit, Dawn confirmed that Allman’s is in fact, the place to go if you are anywhere near the area.

And if that wasn’t enough, this was the kind of restaurant where the bathrooms were out the door and around the back of the building.

Talk about establishment.

We both had pulled pork sandwiches, we shared the slaw (especially captivating) and beans.  It’s hard to say which part was my favorite because all of it was just so on point.

Tortugas Lie

Fact: If you are headed to the OBX, everything closes between 9-10.  Which is mostly fine except for when you have a full day of driving/sightseeing and you don’t know that you’ll be pulling in until 8:30.

Thankfully Tortugas Lie was still open.  It was local sushi night, so we couldn’t try their steam pots, but that did open the door for us to try a lovely crawfish dish, a whole pile of conch fritters and a plate of cornmeal-crusted soft shell crabs.

The Things.

Mount Vernon

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So really, this is outside of D.C., but it was our first stop once we had the rental car in our possession.  And it was on the way.

General Washington’s home probably should have been on Our List from the beginning because it is a place that you should visit at some point if you are an American.  But it wasn’t.

Anyway, don’t make the same mistake that we did, forgetting about Mount Vernon.  The film in the Visitor’s Center was quite interesting (and featured a brief presentation by Pat Sajak in revolutionary-garb).  The grounds, as they have preserved the farming aspect of the estate, are wild and beautiful.  The home is overrun by enthusiastic “interpreters,” and yet at the same time it all feels very serious.  While we were only there for about two hours, I can very easily see how one might spend the entire day there.

Fredericksburg Battlefield

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The Battle at Fredericksburg took place over four different fronts, but the visitor’s center is conveniently located at the smallest site where the majority of the action took place – Marye’s Hill.  For this we were incredibly thankful because we truly only had an hour to spend in this place.

We were able to watch the 20 minute video ($2 each!), review the collection of artifacts and information at the visitor’s center and then take a walk around Marye’s Hill and the area that allowed us to see different structures, topography, etc.

Wright Brothers National Memorial

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Visiting this memorial was truly the first thing we planned for this trip.  Had my mother not suggested that we see it, we may not have embarked on America, The Road Trip in the first place.  Visiting this memorial also set a driving route that kept us along the coastline rather than inland.  So, thanks for everything, Wright Brothers.

Why we actually needed to go here?  In college, Marcus studied Aerospace Engineering.  So the Wright Brothers?  Are an important point in all of this.

Though we were warned that there wasn’t much to do here by a number of friends, between climbing Kill Devil Hill, looking at the first flight markers and visiting the museum we managed to put an hour to good use.  That being said, if you visit, you really only need to plan on spending an hour here.

Once we wrapped up in the museum, it was time to get out on the road again – we had seven hours of driving ahead of us!

Hansons Marathon Method: Week 1

Shoes

Weekly Mileage: 13 miles

Total Mileage: 13 miles

The first portion of the Hansons Marathon Method is dedicated to mileage building.  There is no speed training whatsoever and all of your runs are meant to be logged at what is a comfortable and slow (ideally 1:00-2:00 minutes per mile slower than MP) pace.  The idea here is that you’re meant to get some time on your feet and condition your tendons/bones/muscles for the work that is to come.  I’ll be working through this phase for the next four weeks (it is a five week phase).

Just imagine these first five weeks as the last time that my body will feel any semblance of normalcy.

This plan actually starts on a Thursday, which is…different.  And National Running Day was on Wednesday, June 5 (which I deemed to be a rest day in the course of my week).  So you know, that was pretty magical.

But they’re also operating under the assumption that You Are Already Running, and so the day of the week that you officially begin training on should not matter.

For Week 1, the plan specified 10 miles in total which is not dramatic or glamorous.  I ended up logging 13 miles over the course of the week because I did a Tuesday run as well, which was prior to the beginning of All Of This.  And, I have not had the luxury of running 15 miles/wk consistently for the past month or so.

I’ve said it once, and I will probably say it a thousand more times over the course of the next 18 weeks.  Overtraning never ends well for runners.  No one is lucky enough to be the exception to the rule.  Nagging injury is The Worst.

I’ll be foam rolling extensively and engaging in a 5x/week AM yoga practice to try and keep everything In Order through race day.